# @buzzcityhoopsqld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdkQrgNzeYU
- **Gondola URL:** https://gondola.cc/posts/70786565-buzzcityhoopsqld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aefdab9135.jpg
- **Posted:** 2026-09-21T22:44:28.000+00:00
- **Account Owner:** Carl Forbes (@buzzcityhoopsqld) — https://gondola.cc/buzzcityhoopsqld

## Caption

Accountability 🐭 

We use what i call “the mouse” in our training to help with accountability, spacing and positioning. They also help with our passing drills in the Pick n Roll. 

We also use this tool to develop our Triple threat footwork , depth perception, and to generally give players a much more effective and flexible training tool , over just a simple cone. 

The Mouse is something i came up with for all of these mentioned benefits, and to make sure my training is always challenging and fun. It’s incredibly important that when you are training every day, and working towards a goal that takes years to come to fruition, that you can keep challenging yourself, and keep having fun. 

🐭 🫡🏀

Great work this morning guys 🤙💜🏀 #morning #basketballtraining #basketballneverstops #dreambigworkhard #hardworkpaysoff

## Stats

- **Views:** 1,026
- **Likes:** 10
- **Shares:** 0
- **Comments:** 3

## Tags

hardworkpaysoff, dreambigworkhard, basketballtraining, basketballneverstops, morning

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