# @thecoachsavage on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdnH7UVDQ6_
- **Gondola URL:** https://gondola.cc/posts/70811717-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c4a95b8b3.jpg
- **Posted:** 2026-09-23T01:24:46.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

🔥 YOU'VE SEEN US WORKING ALL OFFSEASON - these are the results 📈 

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Two TDs & 206 Yards on the ground thecaseyoneal had himself a day! A display of power, explosion, and SPEED. Once Casey hits the gap, it's a wrap for a lot of defenses. Speed kills and we worked on it all offseason, as well as his balance, and strength; all is on display in these runs and i couldn't be more proud of him executing week to week. 

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#runningback #highschoolfootball #speed #strengthandconditioning #exercisescience

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 20

## Tags

strengthandconditioning, speed, highschoolfootball, runningback, exercisescience

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