# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdkKM_jId52
- **Gondola URL:** https://gondola.cc/posts/70813832-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89e41c88b0.jpg
- **Posted:** 2026-09-21T21:48:15.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

How did my man hit that grinder of a first rep and think "Yep, should have a double here..." Then still somehow grind again and get a second rep? The stuff of legends right here. 

thepanash Deadlift PR 285KG x 2 reps
Grind infini comeback 

🇫🇷 Parfois faut juste s’arracher sur les barres pour aller chercher un PR. Ça a pris des mois mais on est de plus en plus proche des 300kg

🇬🇧 Sometimes you just have to grind to get a PR. It took months but we’re getting closer and closer to that 300kg pull

Powerlifting programs ➡️ Thepanash.app
Supplements : myproteinfr (code PANA)

#powerlifting #deadlift #gymrat

## Stats

- **Views:** 52,773
- **Likes:** 2,490
- **Shares:** 0
- **Comments:** 18

## Tags

gymrat, powerlifting, deadlift

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