# @houstonrockets on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdwSjduCgGU
- **Gondola URL:** https://gondola.cc/posts/70820148-houstonrockets-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/30688bdae3.jpg
- **Posted:** 2026-09-26T14:52:17.000+00:00
- **Account Owner:** Houston Rockets (@HoustonRockets) — https://gondola.cc/HoustonRockets

## Caption

Getting ready for the season goes beyond the court. Director of Performance Willie Cruz takes us through endurance, recovery, and the work that keeps the Rockets going. Train like a Rocket and add this stair climber circuit to your next home gym workout.

Presented by FEDFitness.Global 💪

## Stats

- **Views:** 25,091
- **Likes:** 1,808
- **Shares:** 0
- **Comments:** 51

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| sully | @sullygraphy | https://gondola.cc/sullygraphy | Video Editor |

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