# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdwFqp6ARdZ
- **Gondola URL:** https://gondola.cc/posts/70825211-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/20563ccd00.jpg
- **Posted:** 2026-09-26T12:58:34.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Why do people quit training? Often, it's not physical, but mental. Slowdowns happen. Overcome them by preparing for them. Coaching athletes in tough sports reveals the mental edge. #MentalPreparation #TrainingMindset #FitnessMotivation #AthleteMindset #Grit #MindOverMatter #SportsPsychology #PeakPerformance

## Stats

- **Views:** 7,982
- **Likes:** 493
- **Shares:** 0
- **Comments:** 2

## Tags

grit, peakperformance, mentalpreparation, trainingmindset, athletemindset, sportspsychology, mindovermatter, fitnessmotivation

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