# @pilotgoldie787 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdmAjl8tokg
- **Gondola URL:** https://gondola.cc/posts/70849590-pilotgoldie787-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1685251f46.jpg
- **Posted:** 2026-09-22T15:03:09.000+00:00
- **Account Owner:** Goldie | Career transition Coach | Pilot (@pilotgoldie787) — https://gondola.cc/pilotgoldie787

## Caption

On this episode of let’s put your life back together, let’s take a few deep breaths. You have no idea the calming impact just 3 deep breaths can have on your body/mind. #calmmind #nervoussystem #pilotlife #lifecoach

## Stats

- **Views:** 719
- **Likes:** 3
- **Shares:** 0
- **Comments:** 11

## Tags

nervoussystem, lifecoach, pilotlife, calmmind

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