# @itschvpo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdSKmbLIHO4
- **Gondola URL:** https://gondola.cc/posts/70857531-itschvpo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3fc6b48475.jpg
- **Posted:** 2026-09-14T22:04:48.000+00:00
- **Account Owner:** CHVPO (@itschvpo) — https://gondola.cc/itschvpo

## Caption

EP 2 — People Pleasing. If you've ever said yes while every part of you was screaming no, this one's for you. People pleasing feels like kindness, but it's usually fear wearing a nice outfit. Every yes you give out of fear is a no to your own time, energy, and priorities. You're not avoiding conflict, you're just choosing who experiences it: them briefly, or you slowly. Next time the automatic yes comes up, try "let me check and get back to you." Boundaries aren't unkind. Resentment is, it just takes longer to show up.

#peoplepleasing #boundaries #mindset #selfimprovement #chapo

## Stats

- **Views:** 700
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

selfimprovement, mindset, chapo, boundaries, peoplepleasing

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