# @patricipettis12 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddu2Ru7xpAe
- **Gondola URL:** https://gondola.cc/posts/70859094-patricipettis12-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa4281221d.jpg
- **Posted:** 2026-09-26T01:24:54.000+00:00
- **Account Owner:** Patricia Pettis (@patricipettis12) — https://gondola.cc/patricipettis12

## Caption

#Repost richiewritz
...
Perimenopause may be your sign to enter your SOFT GIRL ERA. 💜✨ Softer mornings. Warm tea. Nourishing foods. Strength training without punishing yourself. More walking. More sleep. More recovery. Less caffeine when your body says enough. And boundaries that protect your peace. You don’t have to keep treating your body like you’re still 25. Learn the body you have NOW and give her what she needs.

https://richiewritz.com/products/heal-your-estrogen-dominance

#Perimenopause #HormoneHealth #WomenOver40 #SoftGirlEra WomensWellness

## Stats

- **Views:** 90
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

womenover40, hormonehealth, softgirlera, repost, perimenopause

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