# @_hjcook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddo_m3uv4SS
- **Gondola URL:** https://gondola.cc/posts/70859482-hjcook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19eb4788fa.jpg
- **Posted:** 2026-09-23T18:51:46.000+00:00
- **Account Owner:** JACK COOK (@_hjcook) — https://gondola.cc/_hjcook

## Caption

Marathon Meals | Peri Peri Chicken 🐔 

For the chicken

1 lb / 450 g boneless skinless chicken breast
Salt

Peri-peri sauce

1 habanero 
1 red bell pepper
3 garlic cloves
2 tbsp fresh lemon juice
1 tbsp red wine vinegar
1 tbsp olive oil
1 tsp smoked paprika
1 tsp sweet paprika
1 tsp dried oregano
½ tsp ground cumin
½ tsp kosher salt
¼ tsp black pepper

Lemon rice
1 cup dry jasmine or basmati rice
1¾ cups chicken broth or water
½ tsp salt
1–2 tbsp lemon juice

Vegetable side

1 bell pepper, sliced
½ red onion, sliced

#cooking #recipe #periperisauce #periperichicken #nandos

## Stats

- **Views:** 14,988
- **Likes:** 467
- **Shares:** 0
- **Comments:** 16

## Tags

periperichicken, cooking, recipe, nandos, periperisauce

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