# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdkAAutJV00
- **Gondola URL:** https://gondola.cc/posts/70862954-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33848ebbd6.jpg
- **Posted:** 2026-09-21T20:19:16.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “151” and I’ll Dm you info on my full muscle building recipe book ✅

Sheet Pan Philly Cheesesteaks 🔥

Ingredients:

-1 green bell pepper
-1 red bell pepper
-1 onion
-1 pack mushrooms
-2lbs beef shaved steak
-sliced cheese of choice

Prep:

-cut up peppers, onion and mushrooms and add to a sheet pan with the beef
-season well with Worcestershire, steak seasoning, salt and pepper, and mix
-bake at 425 for 15 minutes. Drain excess liquid if needed
-add sliced cheese on top, and broil for 2-3 minutes
-serve immediately and enjoy 🤝

Comment “151”

#proteinrecipes #easyrecipe

## Stats

- **Views:** 56,106
- **Likes:** 761
- **Shares:** 0
- **Comments:** 51

## Tags

easyrecipe, proteinrecipes

---
Copyright (c) Gondola