# @dancebody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdlmVf0FuZS
- **Gondola URL:** https://gondola.cc/posts/70879990-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89ee6d5eae.jpg
- **Posted:** 2026-09-22T11:12:01.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

HAPPY BIRTHDAY TO OUR QUEEN, COURTNAY_DANCEBODY! You’re our sculpting queen, cardio powerhouse, and the behind-the-scenes force keeping this team running like a well-oiled machine. You really do it ALL.

Want to celebrate with her? There are only a few spots left in BOTH of her TriBeCa classes today:
▪️8:15AM MAT 
▪️9:15AM TOP 10 (CARDIO)

Head to dancebody.com to grab your spot, and let’s give Courtnay ALL the birthday love she deserves!
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Workouts in TriBeCa | Workouts in NoMad | Workouts in Westport
#danceworkouts #dancefitness #dancecardio #nycfitness #groupfitness

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## Tags

nycfitness, groupfitness, dancefitness, danceworkouts, dancecardio

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