# @dancebody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdjekEkjmKn
- **Gondola URL:** https://gondola.cc/posts/70879992-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/991da05c96.jpg
- **Posted:** 2026-09-21T15:25:37.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Your goals. Your schedule. Your plan. The DanceBody Deep Dive is a personalized 1:1 experience designed to help you build consistency, stay accountable, and make progress toward your fitness goals.

▪️2 private training sessions
▪️2 goal-setting consultations
▪️A customized 4-week workout plan

Available in-studio or virtually. Ready to make your next move? Head to dancebody.com to learn more and sign up.
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Workouts in TriBeCa | Workouts in NoMad | Workouts in Westport
#danceworkouts #dancefitness #dancecardio #nycfitness #groupfitness

## Stats

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## Tags

nycfitness, groupfitness, dancefitness, danceworkouts, dancecardio

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