# @kitkeenan on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kitkeenan/video/7688486351054097694
- **Gondola URL:** https://gondola.cc/posts/70883602-kitkeenan-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/843f4465ab.jpg
- **Posted:** 2026-09-22T22:14:08.000+00:00
- **Account Owner:** Kit Keenan (@kitkeenan) — https://gondola.cc/kitkeenan

## Caption

alt caption: me bc I needed dinner in 30 mins and hate doing the dishes 😭 Lemony chicken and pea skillet  4 boneless, skinless chicken thighs 1 cup orzo 1 cup frozen peas 2 1/4 cups chicken broth 3/4 cup grated Parmesan, plus more for serving 1 lemon 2 tbsp olive oil Salt and black pepper Fresh basil, for serving 1. Season the chicken thighs generously with salt and pepper. 2. Heat the olive oil in a large skillet over medium-high heat. Sear the chicken for 4 to 5 minutes per side until golden. Transfer to a plate. 3. Add the orzo to the same skillet and toast for about 1 minute in the chicken drippings. 4. Pour in the chicken broth, scraping up the browned bits. Bring to a simmer and nestle the chicken back into the skillet. 5. Cover and cook over medium-low heat for about 8 minutes. 6. Stir the frozen peas into the orzo around the chicken. Cover and cook for another 3 to 5 minutes, until the orzo is tender and the chicken is cooked through.  7. Remove from the heat. Stir in the Parmesan, zest of 1 lemon and juice of 1/2 lemon. Add a splash of broth if needed to keep the orzo creamy. 8. Finish with more Parmesan, black pepper, torn fresh basil and extra lemon zest. #easyrecipes #skilletdinner #proteinrecipe 

## Stats

- **Views:** 71,600
- **Likes:** 3,619
- **Shares:** 321
- **Comments:** 47

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

skilletdinner, proteinrecipe, easyrecipes

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