# @drshrum on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdsFRLHjHZV
- **Gondola URL:** https://gondola.cc/posts/70894988-drshrum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f06a8f74eb.jpg
- **Posted:** 2026-09-24T23:37:45.000+00:00
- **Account Owner:** Dr. Kayse Shrum (@drshrum) — https://gondola.cc/drshrum

## Caption

Thank you, Church on the Move, for inviting me to speak at your annual staff retreat about one of my favorite topics—wellness! 🧡
I loved spending time with your team and sharing practical tips to improve wellness in mind, body, and spirit!

#Wellness #MindBodySpirit #ChurchOnTheMove

## Stats

- **Views:** 0
- **Likes:** 183
- **Shares:** 0
- **Comments:** 4

## Tags

mindbodyspirit, wellness, churchonthemove

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