# @coachkeren on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdpiHXmicRp
- **Gondola URL:** https://gondola.cc/posts/70896489-coachkeren-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/016f3ba69a.jpg
- **Posted:** 2026-09-23T23:53:52.000+00:00
- **Account Owner:** Coach Keren (@coachkeren) — https://gondola.cc/coachkeren

## Caption

If you work from home, remotely, or even hybrid, I have one assignment for you today:

GET OUT OF THE HOUSE.

I don’t care if it’s for 10 minutes.

Step away from the computer. Let your eyes focus on something that isn’t a screen. Move your body. Get some fresh air. Give your brain a chance to wander instead of asking it to perform every second of the day.

I live in Austin, Texas. It is HOT. And I still make myself get outside and walk.

Because sitting in the same room, staring at the same screen, trying to force yourself to be productive for hours on end is not a recipe for your best thinking.

Sometimes the most productive thing you can do is step away.

Take the walk.

Your mind, your body, and yes, your eyeballs, will thank you. 

#productivity #workfromhome #lifecoach #motivation #walking

## Stats

- **Views:** 2,006
- **Likes:** 3
- **Shares:** 0
- **Comments:** 6

## Tags

lifecoach, walking, motivation, productivity, workfromhome

---
Copyright (c) Gondola