# @monicaabbott on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdnHJRKMBCR
- **Gondola URL:** https://gondola.cc/posts/70906207-monicaabbott-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d7ae7c0801.jpg
- **Posted:** 2026-09-23T01:26:16.000+00:00
- **Account Owner:** Monica Abbott OLY (@monicaabbott) — https://gondola.cc/monicaabbott

## Caption

It looks so simple until you start applying it to pitching and think separation, tork, resistance & stability. 
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The 2026 Speed Retreat is open for registration with Limited space left, so don’t delay! 
✨
#softballtraining #softballgirls #usasoftball

## Stats

- **Views:** 10,330
- **Likes:** 85
- **Shares:** 0
- **Comments:** 1

## Tags

softballgirls, softballtraining, usasoftball

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