# @yokavalle_oficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd2SCbGALyd
- **Gondola URL:** https://gondola.cc/posts/70907090-yokavalle-oficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/661a45373a.jpg
- **Posted:** 2026-09-28T22:42:54.000+00:00
- **Account Owner:** Yokasta Valle (@yokavalle_oficial) — https://gondola.cc/yokavalle_oficial

## Caption

Ski erg sprints with a long ponytail braid is low-key a high-risk sport 😅

#skierg #cardioday #gymfit #conditioning #workoutroutine

## Stats

- **Views:** 155
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

conditioning, skierg, cardioday, workoutroutine, gymfit

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