# @rashivdy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddxt6NeMTDG
- **Gondola URL:** https://gondola.cc/posts/70907210-rashivdy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8e1dd922d.jpg
- **Posted:** 2026-09-27T04:15:00.000+00:00
- **Account Owner:** Rashi Yadav (@rashivdy) — https://gondola.cc/rashivdy

## Caption

The irony is even after explaining to that staff member about my warm up weight and why perfect positioning didnt matter for my warmups, he kept telling me how I will hurt my neck eventually. Just to be clear, I have been high-bar squatting for years and the barbell positioning was just FINE.

Trainers and staff: lead with questions, not assumptions, and keep that same energy for everyone! Stop talking down to women and offer unsolicited advice.

#psa #gymtrainers #unsolicitedadvice

## Stats

- **Views:** 10,471
- **Likes:** 296
- **Shares:** 0
- **Comments:** 16

## Tags

gymtrainers, unsolicitedadvice, psa

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