# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtLXyN2tCU-
- **Gondola URL:** https://gondola.cc/posts/7091019-therock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ae6477128.jpg
- **Posted:** 2023-06-07T05:51:56.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

Still finding my groove & balance on these Bulgarian split squats. 
I started implementing these as my last exercise of 4 giant sets (4 leg exercises in a row 4x’s) 
Haven’t done these in years due to my 4 knee surgeries and I tore the top of my quad off my pelvis (in a wrestling match) so deep single leg movements like this can be a burning bitch. 
But we gotta get consistently push and challenge ourselves daily or else life ain’t no fun 🤪

..gettin’ my ass kicked in the iron paradise. 

#hardestworkersintheroom 
projectrock

## Stats

- **Views:** 1,834,381
- **Likes:** 1,066,536
- **Shares:** 0
- **Comments:** 6,267

## Tags

hardestworkersintheroom

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