# @catholicu_xctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ddo3_tAtwPo
- **Gondola URL:** https://gondola.cc/posts/70910400-catholicu-xctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/60ddfee5e5.jpg
- **Posted:** 2026-09-23T17:44:05.000+00:00
- **Account Owner:** Catholic University Cross Country/Track & Field (@CatholicU_XCTF) — https://gondola.cc/CatholicU_XCTF

## Caption

Welcome to the District!!

We are excited to announce Aliah McPhaul as the new Associate Head Coach of Track and Field and Assistant Coach of Cross Country. 

Coach Aliah brings a wealth of experience and knowledge in the throwing events. She was last as Misericordia University for the past 7 years as their throws coach where she coached 7 NCAA championship qualifiers and 3 NCAA All-American honors. 

#catholicuxctf #BuildYourLegacy #d3 #throws

## Stats

- **Views:** 0
- **Likes:** 271
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## Tags

throws, d3, buildyourlegacy, catholicuxctf

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