# @rajandroh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddxx64iheCP
- **Gondola URL:** https://gondola.cc/posts/70922984-rajandroh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a670e66fc1.jpg
- **Posted:** 2026-09-27T04:45:27.000+00:00
- **Account Owner:** RAJ AND ROH (@rajandroh) — https://gondola.cc/rajandroh

## Caption

Your FULL guide to a one arm push up with c4energy c4supps 
#gym#fitness#c4partner#workout#c4energy

## Stats

- **Views:** 163,240
- **Likes:** 6,044
- **Shares:** 0
- **Comments:** 15

## Tags

c4energy, gym, fitness, workout, c4partner

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