# @mandyandthemic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddy5zgFtFk3
- **Gondola URL:** https://gondola.cc/posts/70925589-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c40e80f28.jpg
- **Posted:** 2026-09-27T15:16:16.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

come flow with us😌

what: Sweaters & Sculpt yoga sculpt class
when: oct 4th 9am 
where: baumann park cherry valley

register at the link in bio!

#workoutroutine #pilates #yoga #yogasculpt

## Stats

- **Views:** 1,300
- **Likes:** 61
- **Shares:** 0
- **Comments:** 1

## Tags

yoga, pilates, workoutroutine, yogasculpt

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