# @primewomen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWEvj7jCZFQ
- **Gondola URL:** https://gondola.cc/posts/70930921-primewomen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b97eb710f2.jpg
- **Posted:** 2026-03-19T17:18:26.000+00:00
- **Account Owner:** PRiMEWomen.com (@primewomen) — https://gondola.cc/primewomen

## Caption

One votes yoga. One votes Pilates. Both agree that strength and balance matter.

Watch the entire Crazy Good Ageing podcast here https://youtu.be/028Xe32u11o?si=E6OZmU-uvIVBWO_O Or listen on Apple or Spotify.

 #FitnessOver50 #Pilates #Yoga #CrazyGoodAgeing

## Stats

- **Views:** 348
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

yoga, pilates, fitnessover50, crazygoodageing

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