# @juleswaller_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdvnjmiTzR7
- **Gondola URL:** https://gondola.cc/posts/70931403-juleswaller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b0651a5b2.jpg
- **Posted:** 2026-09-26T08:35:54.000+00:00
- **Account Owner:** Julie Waller (Jules) | School Refusal Support (@juleswaller_) — https://gondola.cc/juleswaller_

## Caption

School mornings can feel tense before anyone speaks. That’s not you failing - that’s a nervous system on guard. If your chest is tight before the alarm, you’re not alone. What helps you soften the first five minutes?

#schoolrefusal #schoolanxiety #teenanxiety #kidsmentalhealth #teenmentalhealth

## Stats

- **Views:** 1,725
- **Likes:** 11
- **Shares:** 0
- **Comments:** 1

## Tags

schoolrefusal, schoolanxiety, teenmentalhealth, teenanxiety, kidsmentalhealth

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