# @juliemileslewis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd0tsfTROJa
- **Gondola URL:** https://gondola.cc/posts/70934790-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4862e69958.jpg
- **Posted:** 2026-09-28T08:07:28.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

Less screen- more BLUE & GREEN! 
An invitation to takw nature micro-breaks across the day to restore your cognitive bandwidth, regulate your nervous system and experience a natural boost of energy! 
@mycompassrak 
#nature #blue #green #regulate #speaker

## Stats

- **Views:** 162
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

regulate, nature, speaker, green, blue

---
Copyright (c) Gondola