# @juliemileslewis on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd0KwNqK0hz
- **Gondola URL:** https://gondola.cc/posts/70934791-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0acc2c7a16.jpg
- **Posted:** 2026-09-28T03:06:52.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

Every copy of Uncharted Waters comes with a blue mind sea glass anchor - a reminder to spend time in, on, around and under water to access wallacejnichols BLUE MIND - a calm, slightly meditative state where awe & inspiration flow. 
When life gets busy, too fast & your mind gets foggy - hold the stone in your left hand, close your eyes , take 3 deep breathes ( in for 4 , exhale for 6 ) and visualize yourself in, on, around or under water being held, healed  and soothed ….better still find a body of water and be with the stone. 

‘ Remember you are water and water always finds a way ‘ 

#blue #water #flow #awe #inspire

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

inspire, flow, blue, water, awe

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