# @nicolevieirapires on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdZs6Z-GQFn
- **Gondola URL:** https://gondola.cc/posts/70940689-nicolevieirapires-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/032d943b70.jpg
- **Posted:** 2026-09-17T20:18:35.000+00:00
- **Account Owner:** Nicole V. Pires (@nicolevieirapires) — https://gondola.cc/nicolevieirapires

## Caption

mental fitness is practicing how to direct your attention, pause before reacting, and recognize when your brain needs a break instead of another coffee.

that’s part of what we’ll work on in soul health’s 30-day founder reset: how you spend your time, respond to pressure, and make room for a life while building a company.

#burnout #mentalfitness #entrepreneurship

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

mentalfitness, burnout, entrepreneurship

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