# @45secondsforchange on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@45secondsforchange/video/7678418425059740958
- **Gondola URL:** https://gondola.cc/posts/70945365-45secondsforchange-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ff1544f66.jpg
- **Posted:** 2026-08-26T19:05:16.000+00:00
- **Account Owner:** 45 Seconds for Change (@45secondsforchange) — https://gondola.cc/45secondsforchange

## Caption

It really only takes 45 seconds. ⏱️🌎 Here’s how you can use those 45 seconds to contact Congress and make your voice heard. Take the step. Be the change. #45SecondsForChange #ContactCongress #TakeAction #GlobalAdvocacy #theborgenproject 

## Stats

- **Views:** 13
- **Likes:** 1
- **Shares:** 1
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| nikkiwildner | @nikkiwildner | https://gondola.cc/nikkiwildner | Creator |

## Tags

theborgenproject, takeaction, contactcongress, globaladvocacy, 45secondsforchange

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