# @ciaasports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdpD5etupq8
- **Gondola URL:** https://gondola.cc/posts/70948829-ciaasports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d0c237f0d.jpg
- **Posted:** 2026-09-23T19:29:17.000+00:00
- **Account Owner:** CIAA (@ciaasports) — https://gondola.cc/ciaasports

## Caption

🎙️🏃🏽‍♂️ THE MIC IS HOT. THE CHASE IS ON!

CIAA Coaches Live is back with our Cross Country Edition! Tune in September 30 from 9 AM–11 AM as we hear from coaches across the conference ahead of the 2026 CIAA Cross Country Championship.

📲 Scan the QR code to watch LIVE!
🎤 All media welcome!

#CIAACoachesLive #CIAACrossCountry #CIAA #LiveTheLegacy

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

ciaacoacheslive, ciaacrosscountry, livethelegacy, ciaa

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