# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddzc8JxIZhp
- **Gondola URL:** https://gondola.cc/posts/70953867-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/322421f70c.jpg
- **Posted:** 2026-09-27T20:20:39.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Your Monday Kettlebell Circuit aybl 🔥 

Workout :

Deep lunges (front foot elevated): 4x10 each leg 

Sumo squats: 4x10 

Kettlebell swings: 4x10 

RDLs: 4x10 (use plate to get a deeper stretch in the glutes) 

“Isabella10” for full fit 🤎

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#kettlebellworkout #explore #gymgirl #bodybuilding #explorepage

## Stats

- **Views:** 0
- **Likes:** 13,674
- **Shares:** 0
- **Comments:** 51

## Tags

kettlebellworkout, gymgirl, explore, explorepage, bodybuilding

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