# @g_bull_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd14uUyB568
- **Gondola URL:** https://gondola.cc/posts/70955139-g-bull-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6efccb2ea7.jpg
- **Posted:** 2026-09-28T19:00:08.000+00:00
- **Account Owner:** 𝓖𝓪𝓻𝔂 𝓚𝓪𝔂𝓮 (@g_bull_) — https://gondola.cc/g_bull_

## Caption

𝑰 𝑫𝑰𝑫𝑵’𝑻 𝑾𝑨𝑵𝑻 𝑻𝑶 𝑩𝑬 𝑻𝑯𝑬𝑹𝑬 𝑻𝑯𝑨𝑻 𝑫𝑨𝒀.

This popped up in my memories from exactly one year ago.

I had a lot going on in my personal life and my head was somewhere else completely. Adonis had just been diagnosed with IVDD and I was worried about whether my little dude was ever going to be the same again.

Working out was the last thing I felt like doing.

But I knew myself well enough to know that sitting around thinking about everything wasn’t going to make me feel any better.

So I went.

And sure enough, 45 minutes later my problems weren’t magically gone — but I felt a hell of a lot better equipped to deal with them.

That’s one of the biggest reasons I train.

It’s not always about building muscle or looking better. Sometimes I just need somewhere to put everything that’s going on in my head.

A year later, Adonis is doing great. ❤️ And I still feel the exact same way about training.

I’ve regretted plenty of things in my life. Going to the gym has never been one of them. 💯

#GymTherapy #MentalStrength #MensFitness #KeepShowingUp #ALI9N

## Stats

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## Tags

mentalstrength, mensfitness, keepshowingup, ali9n, gymtherapy

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