# @matt_jones_tennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdruAOFSmdt
- **Gondola URL:** https://gondola.cc/posts/70956093-matt-jones-tennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b3f11c7e6.jpg
- **Posted:** 2026-09-24T20:18:33.000+00:00
- **Account Owner:** Matt Jones | Tennis Coach (@matt_jones_tennis) — https://gondola.cc/matt_jones_tennis

## Caption

Want to improve your forehand spacing? 

🎾 Try this drill.

Have your student catch the incoming ball with their off arm fully extended toward the side fence.

This teaches them to recognize the ideal contact distance, allowing them to use their legs, rotate efficiently, and get more body weight behind the shot.

📌 Better spacing = better contact = more effortless power.

#mattjonestennis 
#tennisdrills

## Stats

- **Views:** 0
- **Likes:** 289
- **Shares:** 0
- **Comments:** 13

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mattjonestennis, tennisdrills

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