# @matt_jones_tennis on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdosvdFpUWi
- **Gondola URL:** https://gondola.cc/posts/70956103-matt-jones-tennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/366436c98d.jpg
- **Posted:** 2026-09-23T16:06:20.000+00:00
- **Account Owner:** Matt Jones | Tennis Coach (@matt_jones_tennis) — https://gondola.cc/matt_jones_tennis

## Caption

🔥 STOP MUSCLING YOUR FOREHAND. FLIP IT.

Want real power? It starts with the kinetic chain — not your arm.

Watch the racket lag 👀
The body leads.
The racket follows.
Then… WHIP. 💥

That’s where effortless racquet-head speed comes from.

Don’t swing harder.
Learn to swing smarter. 🎾

Save this and watch the sequence again.

#mattjonestennis 
#forehand 
#power

## Stats

- **Views:** 0
- **Likes:** 183
- **Shares:** 0
- **Comments:** 6

## Tags

forehand, mattjonestennis, power

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