# @milesformigraine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdrKOkMCS0J
- **Gondola URL:** https://gondola.cc/posts/70957931-milesformigraine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e593b2e5e.jpg
- **Posted:** 2026-09-24T15:01:51.000+00:00
- **Account Owner:** Miles for Migraine (@milesformigraine) — https://gondola.cc/milesformigraine

## Caption

😴 What does sleep have to do with migraine? A lot more than you might think.

Join us for the third webinar in our Health Empowerment Series, Sleep, Pain, and Insomnia with Migraine: Understanding the Connection & Improving Quality of Life.

Hosted by Katie MacDonald, with panelists Dr. Audrey Wells and Dr. Monica Mallampalli, this free educational webinar will explore the complex connection between sleep, pain, insomnia, and migraine.

We’ll discuss:
💤 How sleep, pain, and insomnia can impact migraine
🛏️ The difference between insomnia and sleep apnea
🌅 Whether morning headaches could be migraine or a sign of a sleep disorder
🔎 Testing options for sleep disorders
⌚ Where wearable devices fit into understanding sleep
✨ Practical next steps for improving sleep hygiene

Register today and join us as we continue exploring what it means to live with migraine alongside other chronic conditions.
📅 Wednesday, October 7
⏰ 6:30–7:30 PM CDT
💻 Online & FREE

#MilesForMigraine #Migraine #MigraineEducation #SleepHealth #ChronicMigraine

## Stats

- **Views:** 0
- **Likes:** 31
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- **Comments:** 2

## Tags

sleephealth, migraineeducation, chronicmigraine, migraine, milesformigraine

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