# @hawkindynamics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdrQzfQDDWA
- **Gondola URL:** https://gondola.cc/posts/70966651-hawkindynamics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4cdc7d5fd4.jpg
- **Posted:** 2026-09-24T16:01:21.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

📚 A new study of 348 athletes challenges the common assumption that single-leg performance should equal 50% of bilateral performance.

“Unilateral Numbers Need Context: Reference Values for Single-Leg CMJ Performance Relative to Bilateral CMJ Capacity.”

🔗 Full paper in bio.

#Hawkin #Research

## Stats

- **Views:** 0
- **Likes:** 178
- **Shares:** 0
- **Comments:** 6

## Tags

research, hawkin

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