# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd2V0rQs01f
- **Gondola URL:** https://gondola.cc/posts/70968267-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45c484277d.jpg
- **Posted:** 2026-09-28T23:16:03.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Just 2 dumbbells and 20-40ish min strength x pilates workouts 4-5x per week and you’ll get in the best shape of your entire life. Start today and in 4 weeks you’ll see results and in 12 weeks your you’ll say you wish you started sooner and you’re in the best shape of your life!!! It’s time to chase strong. 🔗in my bio to start the strength x pilates method and the brand new challenge that starts TODAY!!!

#fitnessmotivation #workoutmotivation #fitness #homeworkout #pilates

## Stats

- **Views:** 0
- **Likes:** 1,607
- **Shares:** 0
- **Comments:** 26

## Tags

workoutmotivation, pilates, homeworkout, fitness, fitnessmotivation

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