# @janylsmithesq on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdpBSoeqgQs
- **Gondola URL:** https://gondola.cc/posts/70968605-janylsmithesq-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e63ee5c357.jpg
- **Posted:** 2026-09-23T19:17:50.000+00:00
- **Account Owner:** Janyl Smith (@janylsmithesq) — https://gondola.cc/janylsmithesq

## Caption

Cheers to being in competition with oneself… ✨👏🏽

At 41, I care about being strong, building muscle, staying active, and doing what I can now to support the quality of life I want later. I also want to remind my husband of the bride who walked down the aisle to him almost 10 years ago. 😉

Between my law practice, my family, and everything else that fills my week, this is what making time for my health and fitness goals looks like Monday through Friday. 🏋🏽‍♀️

Lmk your goals in the comments! A little encouragement and support go a long way 💕

#workingmom #womenwholift #postpartumfitness #fitnessover40 #strengthtraining onepeloton beyondyoga lululemon

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 50

## Tags

workingmom, strengthtraining, postpartumfitness, fitnessover40, womenwholift

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