# @kentshillathletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdXqfAroNRS
- **Gondola URL:** https://gondola.cc/posts/70968922-kentshillathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/761ffda753.jpg
- **Posted:** 2026-09-17T01:18:54.000+00:00
- **Account Owner:** Kents Hill School Athletics (@kentshillathletics) — https://gondola.cc/kentshillathletics

## Caption

Our student-athletes got to dive into strength & conditioning programs with Beau Burgau, CSCS, and owner of GRIT Training in North Yarmouth, learning how to maximize their workouts, utilize TeamBuildr, and understand expectations throughout the year. 💪

They also got to put the force plates to the test and finish the session with a little friendly competition!🔥

Building stronger athletes, one rep (and jump) at a time. 💪🏒 #huskies #kentshill #thehill #strengthandconditioning

## Stats

- **Views:** 0
- **Likes:** 162
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

strengthandconditioning, thehill, huskies, kentshill

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