# @brendalandworld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddtzuw_yjo7
- **Gondola URL:** https://gondola.cc/posts/70972439-brendalandworld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29e2a1514f.jpg
- **Posted:** 2026-09-25T15:48:08.000+00:00
- **Account Owner:** B. 🦋 (@brendalandworld) — https://gondola.cc/brendalandworld

## Caption

HYROX is literally one month away y estoy entre emocionada y aterrada 🤏🏽🥹

Mi prep right now:
🏃🏽‍♀️ Running 2–3x a week
🧘🏽‍♀️ Pilates 3x a week
🏋🏽‍♀️ Weights 5x a week
🔥 One HYROX workout a week

I’ve been so consistent, pero la clase de HYROX de ayer me humilló. Burpees? Easy. Lanzar esa pelota 100 veces? Idk 😭

So for the next month, mi vida es entrenar, comer ALL the carbs y recuperarme like it’s my part-time job. If you want to hang out, invítame solo a una siesta, un masaje o a comer 5000 calorías 🤏🏽🤓

Es mi primer HYROX, so if you’ve done one before, déjame tus mejores tips en los comments 🥹💘

What do you wish someone told you before your first race???!

Wearing my fave @oneractive set 🍑
Use code BRENDALANDWORLD at checkout 💸💸💸

Let’s gooo 💪🏼✨

#HYROX #FirstHYROX #HYROXTraining #LatinaFitness #MiamiFitness

## Stats

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- **Comments:** 39

## Tags

miamifitness, hyroxtraining, firsthyrox, hyrox, latinafitness

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