# @dreachong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdsaupypxAk
- **Gondola URL:** https://gondola.cc/posts/70973024-dreachong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7980d2e920.jpg
- **Posted:** 2026-09-25T02:45:59.000+00:00
- **Account Owner:** Andrea Chong (@dreachong) — https://gondola.cc/dreachong

## Caption

Adapting to the heat doesn’t mean missing out on outdoor family fun. Before heading out, check the real-time heat stress level on the myENV app so you can plan your day while enjoying the outdoors.

Simple things like wearing lightweight and light-coloured clothing, staying hydrated and taking more frequent and breaks in the shade can make a big difference. Check out the myENV app for more information on heat stress and how you can adapt to rising temperatures.

#YearOfClimateAdaptation #BeatTheHeat #HeatStress #myENV #ad

## Stats

- **Views:** 0
- **Likes:** 166
- **Shares:** 0
- **Comments:** 0

## Tags

yearofclimateadaptation, beattheheat, myenv, ad, heatstress

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