# @coach_bosak on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdriudNRIaM
- **Gondola URL:** https://gondola.cc/posts/70989480-coach-bosak-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db7d79766e.jpg
- **Posted:** 2026-09-24T18:41:26.000+00:00
- **Account Owner:** George Bosak (@coach_bosak) — https://gondola.cc/coach_bosak

## Caption

Excellent execution and save by @_benko__ during the penalty kill on this back door one timer yesterday. The key to the execution here is Ben gets a great push and drives his knee, as opposed to extending with his foot, which allows him to drive his body over the release point. He also does a remarkable job of staying big over the release to fill the net. As my good friend @petergoaliecoach and I were discussing yesterday, balance in your movements is paramount. We arranged for Ben to spend time with Peter in the off-season when he was back in Slovakia and it certainly has paid dividends.

#goalies #nahl #ncaa #visionandbalance #phcgoalies @bosak_goaltending

## Stats

- **Views:** 4,231
- **Likes:** 87
- **Shares:** 0
- **Comments:** 0

## Tags

ncaa, phcgoalies, visionandbalance, goalies, nahl

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