# @im8health on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd7d0Cxj-j1
- **Gondola URL:** https://gondola.cc/posts/70997280-im8health-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4437aa67fc.jpg
- **Posted:** 2026-09-30T22:37:03.000+00:00
- **Account Owner:** IM8 (@im8health) — https://gondola.cc/im8health

## Caption

At the highest level, everyone can play. The difference is in the details.

For pro tennis player and IM8 Ambassador Terence Atmane terenceatmane, becoming a better player isn’t only about what happens during a match.

Recovery, sleep, nutrition and the decisions made away from the court all contribute to the bigger picture. Because when the margins are small, optimisation happens everywhere.

Discover how IM8 fits into Terence’s off-court routine. Link in bio. ❤️

#IM8 #TerenceAtmane #Tennis #Performance #Recovery

## Stats

- **Views:** 1,851
- **Likes:** 28
- **Shares:** 0
- **Comments:** 2

## Tags

recovery, im8, tennis, performance, terenceatmane

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