# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdrEN6wIKIg
- **Gondola URL:** https://gondola.cc/posts/71008503-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b7c3ec325.jpg
- **Posted:** 2026-09-24T14:11:56.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Sorry to let you know, but your warm up probably isn’t enough 🙃

Find tailor made warm-ups in the pliability app to match your workout 🤝

#pliability #Warmup #Stretching #Mobility

## Stats

- **Views:** 55,950
- **Likes:** 3
- **Shares:** 0
- **Comments:** 5

## Tags

mobility, pliability, warmup, stretching

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