# @one2onediet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd3xSoylxyS
- **Gondola URL:** https://gondola.cc/posts/71021508-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8be2dfceb1.jpg
- **Posted:** 2026-09-29T12:34:38.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

It’s World Heart Day, but we want to know: are you looking after your heart? ❤️

The 1:1 Diet isn’t just about seeing a smaller number on the scales. Research like the DROPLET Trial (University of Oxford) shows how it can support healthier blood pressure, cholesterol, blood fats and blood sugar - all key players in helping to protect your heart for the long term.

Want to understand more about how weight loss helps protect your heart? Visit the link in bio 🔗.

#one2onediet #worldheartday #hearthealth

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

hearthealth, worldheartday, one2onediet

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