# @onevisionmedia.in on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd1kMn-mgpR
- **Gondola URL:** https://gondola.cc/posts/71034895-onevisionmediain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7679cbd703.jpg
- **Posted:** 2026-09-28T16:01:10.000+00:00
- **Account Owner:** Onevision Media (@onevisionmedia.in) — https://gondola.cc/onevisionmedia.in

## Caption

Vithya Ramraj Breaks P.T. Usha’s Long-Standing National Record 🇮🇳

Indian athlete Vithya Ramraj created history by clocking 54.75 seconds in the women’s 400m hurdles, securing a bronze medal and surpassing P.T. Usha’s iconic national record of 55.42 seconds.

Usha’s record had stood since the 1984 Los Angeles Olympics, making Ramraj’s achievement a significant milestone for Indian athletics. Her performance highlights the progress of Indian women in track and field.

After breaking a record that stood for over four decades, how much further can Vithya Ramraj push the limits?

Follow onevisionmedia.in to stay informed and updated❗

#VithyaRamraj #PTUsha #IndianAthletics #400mHurdles #NationalRecord WomenInSports TrackAndField TeamIndia BronzeMedal ProudMoment SportsNews OneVisionMedia

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## Credits

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## Tags

vithyaramraj, 400mhurdles, ptusha, indianathletics, nationalrecord

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