# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd7utJptg7S
- **Gondola URL:** https://gondola.cc/posts/71047443-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49a6e24815.jpg
- **Posted:** 2026-10-01T01:29:07.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

Biggest lesson for new runners. 

Run slow to run fast. 

#run #runners #marathon #fitness

## Stats

- **Views:** 14,541
- **Likes:** 56
- **Shares:** 0
- **Comments:** 4

## Tags

marathon, fitness, runners, run

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