# @nooch_13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd6YMx8xEhd
- **Gondola URL:** https://gondola.cc/posts/71074207-nooch-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca754f5591.jpg
- **Posted:** 2026-09-30T12:54:07.000+00:00
- **Account Owner:** Carmen Del Mastro (@nooch_13) — https://gondola.cc/nooch_13

## Caption

Rocky had his raw eggs. I have creatine, pickle juice and lemon. Different eras but same commitment to the routine. And - there’s actually a little science behind this one… #ad

Creatine helps support strength, power, and muscular endurance by increasing phosphocreatine availability in the muscle*. Pickle juice brings sodium and electrolytes into the mix, which can help support hydration and fluid balance around training

So while the combo might look a little unconventional, creatine and pickle juice actually work well together. Lemon adds a nice taste too. Sometimes performance nutrition just needs a little personality…

Check out nowfoodsofficial for high-quality creatine and all of your performance products at nowfoods.com and use code CARMEN for 20% off through the end of the year #nowpartner #nowambassador

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

## Stats

- **Views:** 12,352
- **Likes:** 130
- **Shares:** 0
- **Comments:** 27

## Tags

nowambassador, nowpartner, ad

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