# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dd4WVzyR7S1
- **Gondola URL:** https://gondola.cc/posts/71098083-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8466b20302.jpg
- **Posted:** 2026-09-29T20:48:14.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

🏐 IN SEASON TRAINING FOR ONE OF THE BEST VOLLEYBALL ATHLETE COMING OUT OF THE DMV 🧪

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giuliana_mastrangelovb worked hard all offseason. getting stronger, more powerful, and more explosive but is making it her mission to maintain her gains and continue to dominate this season. 

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#explosivetraining #mobility #exercisescience #strengthandconditioning #volleyball

## Stats

- **Views:** 10,941
- **Likes:** 3
- **Shares:** 0
- **Comments:** 8

## Tags

strengthandconditioning, volleyball, mobility, explosivetraining, exercisescience

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