# @sac_athletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd2AF2bzrIO
- **Gondola URL:** https://gondola.cc/posts/71101918-sac-athletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d917baba7f.jpg
- **Posted:** 2026-10-02T20:00:07.000+00:00
- **Account Owner:** The South Atlantic Conference (@sac_athletics) — https://gondola.cc/sac_athletics

## Caption

Choose what you consume. 📱

For Day 5 of Mental Wellness Empowerment Week, the SAC and The Zone are closing out the week with a reminder that what fills your feed can shape how you see yourself.

Take two minutes today to audit your feed. Unfollow one account that makes you feel behind, and follow one that leaves you feeling encouraged, motivated or supported.

Be intentional about what gets your attention. Your feed is part of your training, too.

#OwnYourStory

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- **Likes:** 2
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- **Comments:** 1

## Credits

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## Tags

ownyourstory

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