# @sac_athletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dd1_1BmTB0I
- **Gondola URL:** https://gondola.cc/posts/71101937-sac-athletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/912b9ffbcb.jpg
- **Posted:** 2026-09-30T20:00:05.000+00:00
- **Account Owner:** The South Atlantic Conference (@sac_athletics) — https://gondola.cc/sac_athletics

## Caption

Strong looks different on everyone.

For Day 3 of Mental Wellness Empowerment Week, the SAC and The Zone are recognizing the kinds of strength that don’t always show up in the box score.

Strength can be showing up when it’s hard. Supporting a teammate. Asking for help. Staying resilient through a setback. Being there when someone needs you.

Today, think about a teammate whose strength deserves to be recognized. Tag them below and tell them why. ⬇️

Because being strong is about more than performance.

#OwnYourStory

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

ownyourstory

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